Montclair, NJ - The newest episode of Inside The Nest, edited and produced by the Red Hawk Sports Network, is now available.

On this episode of Inside The Nest, Head Coach Field Hockey Eileen O'Reilly breaks down the finer points of the game and some of the more confusing fouls viewers might see. You'll hear from the women's soccer team as they make hat trick history and Leah Higgins joins the 1,000-kills club.